We caught up with Aaron Bowen after his impressive victory on March 1st, 2025, at the SSE Arena in Belfast. Aaron delivered a standout performance, showcasing sharp footwork and pinpoint punching to outclass his opponent. The bout featured on the highly anticipated Crocker vs. Donovan card, adding another highlight to an action-packed night of boxing.

Here’s our take on one of the healthiest and most nutritious superfoods on the planet, quinoa! Rich in fibre, minerals...

Here’s our take on an Indian speciality, peanut chaat, a quick and healthy lunch (or snack) option packed full of nutrients! 🤤

In this weeks blog, we'll be exploring the health benefits of the most popular types of meat.

Ever wondered what great benefits Turmeric has other than great taste? 🤔👨‍⚕️

Here’s our take on an Indian Sunday Dinner with crispy baked chicken, spicy mash potato served with vegetables. Note: For extra flavour,...

Here’s our take on upma, a well-known South Indian breakfast! 🇮🇳🥣 Note: Those with nut allergies can remove the peanuts. ⏰ 15 minutes...

Here’s our take on buckwheat pilaf, perfect for a nutritious dinner! 🍽️🥗

Our Sweet & Sour Soya Chunks Recipe. 100% Vegetarian. 100% Vegan.